Clik here to view.
QLC Cooking: Black Bean and Olive Cous Cous
I have to admit–I have a routine whenever I go to Trader Joe’s. I usually go a little before lunch, lurk around the food sample section (the more cooking involved, the better! I could care less about...
View ArticleClik here to view.
Healthy “Cooking:” Antioxidant Superfood Smoothie
This is one of my favorite smoothies; it has all the amazing benefits of spinach and blueberries, plus cacao powder, which is LOADED with antioxidants and has ZERO sugar! For a sweet tooth, give this...
View ArticleClik here to view.
Summertime Juice Cleanse
Fourth of July is right around the corner, and I’ve got some great tips and juice recipes to help you achieve your best beach body ever this holiday! I recently made all these juices when I was...
View ArticleClik here to view.
Easy Baking: Pumpkin Carrot Muffins
Photo Credit: Melissa Aquino I was at Café Gratitude and saw a special Carrot Spice milkshake on their menu. I asked about the “spice”, and before the waitress could utter the second syllable of...
View ArticleClik here to view.
Healthy “Cooking”: ABC Smoothie
Love almonds? Love chocolate? You’ll love this almond butter chocolate smoothie!This is one of our all time favorites, and it’s packed with good-for-you vitamins, minerals, antioxidants, and protein...
View ArticleClik here to view.
DIY Video: Vegan Chocolate Pudding
Let’s face it, as we get older, it’s just harder to lose weight. BUT, as we get older, we also realize that losing weight doesn’t necessarily have to be this horrible uphill battle that forces us to...
View ArticleClik here to view.
Recipe: Roasted Beet Salad with Honey Lemon Dressing
This recipe uses the natural sweetness that comes from roasting beats. Pair it with the a dressing packed with citrus and a hint of honey and you’re sure to have a crowd-pleaser. Prep Time: 10 minutes...
View ArticleClik here to view.
Recipe: Portuguese Kale Soup
This recipe is one that you’ll find in any Portuguese home. The Portuguese have been eating kale long before Californian’s were juicing it. We’re like the hipsters of kale… we ate it before it was...
View ArticleClik here to view.
QLC Video: Belle’s Bagels – A Baker Never Sleeps
QLC continues the conversation with the creators of Belle’s Bagels today, and we are so very impressed with the work ethic of these gentlemen. They both have full time jobs, while operating their own...
View ArticleClik here to view.
Recipe Video: Simple Spinach and Artichoke Dip
A simple dish to make for parties or on a lonely night at home… I don’t judge. Prep Time: 10 minutes Cook Time: 15 minutes Servings: 4 Ingredients: Large bread bowl 1 pkg chopped spinach 1 can...
View Article
